Next session is on Tuesday 7th May 12 -2 at St Clears leisure centre, Station Road, St Clears, SA33 4BT
A gentle activity group for anyone aged 75+ followed by tea/coffee.
Our free activity groups, delivered by Re-engage volunteers, will help you stay active and meet new people. We have in-person groups, and for anyone who prefers to join in from home, we have online groups too.
Each group will take part in a gentle physical activity such as dancing, chair yoga, gardening, tai chi or boules, and there will be plenty of time afterwards for refreshments and a chat.
The groups cater to different levels of ability and are run by Re-engage volunteers. Anyone who joins an in-person group can be picked up and dropped home again afterwards by one of our volunteer drivers.
Please get in touch to sign up by calling 0800 716 543 or e-mail - ailsa.guard@reengage.org.uk